Turning 28: Setting Intentions for a New Age

It’s my most favorite time of year! My Birthday usually ends up stretching over the entire month (typical symptom of only child syndrome) and is filled with food, drinks, and merriment.

8This year, I’ve come to the startling realization that I’m slowing creeping up to my 30th year of life. I’ve started to slip and adopted some unfavorable habits (like putting off my workouts and eating rather late at night). Like the new year, it’s time for new beginnings, assessing where this crazy life path has brought me, and thinking ahead to a bright future.

So this week, I decided to set better intentions and go into my 28th year with a healthy routine. Yoga classes, dancing, singing my lungs out, eating healthy meals, even an acupuncture session! I’m taking care of my whole self; body and soul.

27, its been real! Here I come, 28! Can’t wait to see what this year brings.


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